Posts

Recharge, Refresh, Restart

It's in the books! 10K was a great day.

Time flu

The lost week....feeling weak.

A third of the way there....Team Run #4 is in the books.

10K Team Training Run #3- A wintery mess. Old man winter vs. old man runner.

Declutter...the mind.

A Day of Contrasts-- 10K Training Team Group Run #2

10K Training- Official training run #2

10K Training - Day 1

And so it begins..... 10 K Training Team kicks off on Saturday Morning

Week Two...and weak too

Off and Running into 2019

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